Im letzten redblog haben wir dank Alymer D’Souza ganz besondere Sehenswürdigkeiten kennengelernt. Aber Mumbai kann noch mehr! Heute stehen auf unserer redblog Reise mit Alymer tolle Aktivitäten am Plan! Ob Spaß, Entspannung oder Bewegung, in Mumbai geht alles! Los geht’s…

 

Laughter Yoga

Wer Stress und Anspannung loswerden möchte, kann das auf eine einfache und lustige Art und Weise! 😉

 

If you are stressed out, interested in achieving peace of mind, getting rid of inhibitions, increasing self confidence or just interested in trying something new, then this is for you.

 

Created by the Bombay based physician, Dr. Madan Kataria, Laughter Yoga combines the ancient Indian techniques of yoga and all its benefits together with the science of laughter and its benefits. And the results of Laughter Yoga are supposed to be amazing; large numbers of people have reported enjoying all kinds of health benefits from this practice.

 

  

Derzeit gibt es rund 70 Laughter Clubs in Mumbai! Interessiert? Dann hier reinklicken: http://www.laughteryoga.org

 

Promenades

Abschalten und den Kopf frei bekommen, geht auch beim Gehen! Dazu empfiehlt Alymer zwei der schönsten Spaziergänge in Mumbai.

 

Bandstand

 

The area was renovated less than a decade ago and is a picturesque spot for taking a walk. The walkway is only about a kilometer long, but it runs along the ocean and makes for a refreshing walk.

 

At one end of the walkway, near the Taj, there is an amphitheater that hosts a number of concerts and other performances throughout the year. It is also a fantastic picnic spot and a nice place to spend some time especially if you have young children.

 

Whilst walking along the promenade, if you are lucky, you might be able to spot a Bollywood star, as many of them have apartments in the area, overlooking the ocean. Stars that live in the area include Shahrukh Khan, Salman Khan, John Abraham and Katrina Kaif among others.

 

 

Jogger’s Park

 

This beautiful little park is located in Bandra, next to the Otters Club. It is a recreational park whose walkways overlook the ocean, making it an ideal location to witness a sunrise or sunset. The park even has a collection of small animals, including rabbits, ducks, geese, parrots and so on. Therefore it is also a perfect place to take small children to, somewhere where they can enjoy themselves.

 

Ein sehr schöner Ausflug heute, nicht wahr? 😉 Im nächsten und letzten redblog mit Alymer wird’s lecker. Tolle Tipps rund ums Essen und Trinken warten auf euch, also seid gespannt!